Why do we gain weight during Ramadan?

ramadan-iftarEver wonder why do we gain weight during the holy month of Ramadan? We fast. From Fajr till Maghrib. Thats a whopping 15 hours (your local time may vary) of no food or drink under the blazing July Sun. But instead of making us thinner and fitter, we end up with an even wider waistline than before. Makes no sense!

Or does it.

The real problem is not what we eat. But how much we eat. And by God, we eat a lot after dutifully abstaining during the hot summer day. Just visit your nearest Iftar party in a typical Lahori restaurant; we literally invade the buffet trays as if we are famished for days.

Read more of this post

Advertisement